Classes
Strength, conditioning and mobility, coached, every day.
- Open to every level
- Capped so everyone gets coached
Strong starts here.
A coached gym for every level, from a first barbell to a first competition. Your first session is free, and nobody will sell you anything.
START HERE
Membership
No joining fee, no twelve-month contract.
- Three plans
- Freeze or cancel any time
Coaching
Qualified, insured, and once beginners themselves.
- Personal training
- Programmes written for you
YOUR FIRST VISIT
Step 1: Book
A free session, any class, any day.
Step 2: Arrive
A tour of the room and a chat with a coach before it starts.
Step 3: Train
Everything scaled to you. Nobody is watching but the coach.
Step 4: Decide
Join if you like it. No pressure either way.
WHY HERE
Coached
Every class has a coach watching technique.
Every level
From a first barbell to a first competition.
No contract
Month to month. Leave with a month’s notice.
A community
Say what that looks like here.
READY TO START?
Your first session is free. Pick a class and come in.